“The Transformative Benefits of Taking Time for Yourself in Midlife” When I had my yoga & pilates studio, actively teaching, creating workshops and trainings I led several retreats. AND, I attended ... Read more
Who Is the Woman Who Wants to Travel and Go on Wander More Retreats? She’s the woman who feels the pull of adventure deep in her soul, even if her daily routine doesn’t reflect it ... Read more
The Comfort of Hiding from Ourselves The Comfort of Hiding from Ourselves: How My Retreats Help You Anchor Your Why In the fast-paced rhythm of modern life, ... Read more
Mindful Custom-Crafted Retreats In today’s fast-paced world, where our calendars fill up before we’ve had a chance to take a breath, the demand for ... Read more