I have learned our bodies are impacted by our beliefs, by the culture which we live, and the behaviors that stem from these beliefs. If you believe that a woman’s lot in life is to suffer and sacrifice, this will greatly influence your well-being. However, you also have a choice to cherish your body, care for it well and you’ll feel a sense of spaciousness, freedom and a desire to flourish. I have never believed we need to buy into the many myths of aging, especially the belief that “this is just what happens” when you experience peri-menopause or menopause. Of course, our physical bodies age and change but how we perceive and react to that process changes everything. If you desire to thrive during this time in your life, keep reading.
It is possible to thrive as females at all ages instead of simply waiting or expecting disease to happen. Culturally we are seeing a shift in women collectively working together and speaking their truth. Medically we cannot sustain health through prescription drugs, more disease screening and surgeries. To create more sustainable and healthier human (female) experiences means claiming and practice listening to our innate wisdom, being truthful with ourselves and take conscious intent to take care of ourselves.
As I have journeyed through this time in my life I have developed more sensitivity – you notice I said developed – to un-serving patterns that I no longer can avoid. Making a commitment to looking at all aspects of my life and truly accessing my power to change them has really deepened my self trust. I have always been committed to a pretty healthy vegetarian diet and I continue to be active physically, however if I hadn’t made the decision to face some of my subconscious beliefs regarding my self worth I wouldn’t feel the freedom, growth and desire to be excited about what life will be like in the future. I now feel enthusiasm, confidence, greater self acceptance and I feel an awakening to my divine nature. I feel a progression toward more deeply embodying my soul so I can be the expression of a woman I wanted to hide from in the past. But above all, I feel the courage the make radical and life-giving changes in my mind and body so I may flourish at all levels in my life. Cherishing the temple that houses our soul is the path for our individual healing and the healing of our planet and humankind. Scroll down if you are experiencing this thrust of change and you are overwhelmed or feel alone. You are NOT alone. Scroll down if you are ready for help and believe that there are other possibilities, peri-menopause or life change may not be easy BUT it can be empowering and exhilarating.
~ Woman who want to rise above cultural standards and beliefs
~ Woman entering peri-menopause or IN it, feeling “stuck” in life, down and out, overwhelmed by the changes and shifts happening in her life
~ Woman who are willing to talk about perimenopause and the changes REALLY happening
~ Woman who is willing to go deep within and disentangle blocks or the extra weight and loneliness we can feel in transitional times
~ Woman who are willing to deal with their unresolved shit that is making an appearance if your life now and you know its time but feeling unsure HOW
~ Woman who isn’t afraid but willing to be with the unknowns of life, however would like some guidance and support
Our powerful time together includes:
1. We will meet (via Zoom) once a week for 4 weeks (with or with video)
2. I desire to support you fully, our call will be 1hr – 1 1/2 hr
Creating insight, having tools/support and exploring our state of BEing can have a profound shift and really open us to the freedom we are really meant to live!
If you are ready to reclaim yourself and the authority of your own feelings,
Or, if you would like to book a
Love, Light and Peace
