Welcome!

 

I love to live with passion and wonder, to explore and lead others toward fearless exploration, self curiosity, authentic self-acceptance, fierce intuition, sacred and ferocious love for life.

I’m inspired by humble soul exposure, nature herself, the realm beyond, rituals, one-to-Be time, randomness, spontaneity and humility

I light up

 

when I am part of helping others seek a connection between their physical health, thoughts and beliefs, and how our life circumstances don’t control us. So I invite you to come with an open heart. Through our practice together you will start to experience your innate greatness.

Passionate, Wanderer, Creator of Dreams, Earth Lover
I left the nursing field about 15 years ago to pursue a full time teaching career. I have been teaching yoga for greater than 25 years. I have always been a healer through my study and practitioner of yoga, yoga therapy, Ayurveda, pilates and Shamanism. I love to express myself and bring the wonder of nature into our homes with flowers and herbs through my summer business Prairie Girl Flowers. I love to explore the inner depths and limitations of who we think we are. I practice and believe if we embrace our vulnerabilities we unleash self-acceptance, self-love and healing.
I know
we are meant to thrive at every age.

Through my coaching and mentoring I love to weave my passion for nature and plant medicine with somatic movement & meditation – to liberate us from negative thought, belief and stories that we hold and prevent us from fully being who we really are!

With every “activated” emotion I know its a sign to seek deeper understanding. Each misunderstanding is an imbalance surfacing, a loss of connection with the Self, asking to be noticed and to fully digest what is happening.  We are each connected and sovereign beings that desire to open ourselves to love and create a path of purpose, joy and to serve others.

As a growing Shaman I live with the earth, listen to its voice and walk through life with my husband, Jim and son, Braeden.  I love and am deeply connected to animals, especially my dog, Mac.  I am in a state of deep joy when I am in nature or playing in the dirt of my many gardens.
Join my
Wild Soul Gatherings